Vitamin B-6 in Elk, free range, roast, eye of round, raw (Shoshone Bannock) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Elk, free range, roast, eye of round, raw (Shoshone Bannock) there is 0.893 mg of Vitamin B-6.


Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Elk, free range, roast, eye of round, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Elk, free range, roast, eye of round, raw (Shoshone Bannock) are listed below.

Water 76.54 g
Energy (calorie) 98 kcal
Energy (joule) 409 kJ
Protein 19.74 g
Total lipid (fat) 2.1 g
Ash 0.94 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 4 mg
Iron, Fe 2.27 mg
Magnesium, Mg 24 mg
Phosphorus, P 215 mg
Potassium, K 367 mg
Sodium, Na 43 mg
Zinc, Zn 4.16 mg
Copper, Cu 0.144 mg
Manganese, Mn 0.011 mg
Selenium, Se 15.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.159 mg
Riboflavin 0.27 mg
Niacin 6.63 mg
Pantothenic acid 0.63 mg
Vitamin B-6 0.893 mg
Vitamin B-12 1.77 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Fatty acids, total saturated 0.828 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.072 g
15:0 monounsaturated fatty acid 0.01 g
16:0 hexadecanoic, palmitic fatty acid 0.584 g
17:0 heptadecanoic, margaric fatty acid 0.011 g
18:0 octadecanoic, stearic fatty acid 0.147 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 0.897 g
14:1 monounsaturated fatty acid 0.038 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.309 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.545 g
18:1 cis 0.529 g
18:1 trans 0.016 g
20:1 eicosenoic, gadoleic 0.005 g
Fatty acids, total polyunsaturated 0.122 g
18:2 undifferentiated 0.082 g
18:2 n-6 c,c 0.066 g
18:2 t,t 0.016 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.021 g
18:3 n-3 c,c,c (ALA) 0.021 g
18:3 n-6 c,c,c 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.004 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.015 g
Fatty acids, total trans 0.032 g
Fatty acids, total trans-monoenoic 0.016 g
Fatty acids, total trans-polyenoic 0.016 g
Tryptophan 0.228 g
Threonine 0.746 g
Isoleucine 0.954 g
Leucine 1.76 g
Lysine 1.544 g
Methionine 0.645 g
Cystine 0.252 g
Phenylalanine 0.854 g
Tyrosine 0.751 g
Valine 1.53 g
Arginine 1.319 g
Histidine 0.72 g
Alanine 1.234 g
Aspartic acid 1.944 g
Glutamic acid 3.234 g
Glycine 0.909 g
Proline 0.819 g
Serine 1.006 g
Hydroxyproline 0.046 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Elk, free range, roast, eye of round, raw (Shoshone Bannock)